Free exercise classes for people with Parkinson’s disease and their care partners at St. Mark’s Methodist Church, located at 2367 Washington Rd (at the corner of Washington Rd and Woodbine Rd) in Augusta. Classes will be held in the gym (back parking lot of church) Mondays and Wednesdays 10:30 to 11:30 am.
Aquatics exercise classes for people with Parkinson’s or Multiple Sclerosis, Mon & Fri, 12 noon, at the Kathryn M. York Adapted Aquatics Center at Wilson Family Y, Wheeler Rd., Augusta. Free for members of the Y; $5 for others for access to the pool. Call or email Adapted Aquatics Director Claudia Collins for more information and to register: phone: (706)922-9664, email: email@example.com
Day One Fitness:
INTRODUCING: Day One Fitness, a Rock Steady Boxing affiliate, right here in the CSRA: Boxing training sessions designed specifically for people with Parkinson’s, starting in November. Call or email Tambra Wilkerson, Certified Personal Trainer and Certified Rock Steady Boxing Coach for more information and to register for an initial assessment. Phone (706) 799.9506, email: Tambra@dayonefitness.org.