Wellness

Exercise Classes:

Join us for free exercise classes for people with Parkinson’s disease and their care partners at St. Mark’s Methodist Church, located at 2367 Washington Rd (at the corner of Washington Rd and Woodbine Rd) in Augusta. Classes are held in the gym (back parking lot of church) Mondays and Wednesdays 10:30 to 11:30 am.

Aquatics Classes:

Aquatics exercise classes for people with Parkinson’s or Multiple Sclerosis,  Mon & Fri, 12 noon, at the Kathryn M. York Adapted Aquatics Center at Wilson Family Y, Wheeler Rd., Augusta.  Free for members of the Y; $5 for others for access to the pool.  Call or email Adapted Aquatics Director Claudia Collins for more information and to register: phone: (706)922-9664, email: ccollins@thefamilyy.org

Day One Fitness:

Day One Fitness is non-contact boxing training, and much more, designed specifically for people with movement and memory disorders. Call or email Tambra Wilkerson for more information and to schedule an initial assessment: (706) 799-9506, tambra@dayonefitness.org.

More Info:

For information about wellness classes or events in the CSRA, please contact us here, email us at info@parkinsoncsra.org, or call us at (706) 364-1662.

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